Working with Jessica was like taking a two year course on nutrition but doing so in two months. I
learned not just the "what" and "how", but more importantly, the "why." From maca to sea vegetables
and beyond, Jessica introduced me to super foods that are vital for a long and healthy life. As a result
of working with Jessica, I naturally lost ten pounds and feel more energy than I have in years. At the beginning, it was hard to give up the coffee creamer but Jessica suggested healthier alternatives and provided a scientifically-based explanation that will ensure I will never go back to hydrogenated oils again! You will look at food in a whole new way and will appreciate why good nutrition is really the only pharmacy you'll ever need.

—Lela, Springfield MO

 

I initially used Glow Nutrtion to learn more about diet and its impact on Type 2 Diabetes. In our sessions, Jessica was able to explain topics in a clear, concise and easy to understand fashion that had me revamping my diet along with making the proper choices while dining out. I travel extensively for my job, so Glow was able to give me the confidence to make informed nutrition decisions while I am on the road. An extra benefit that also came out of my time with Jessica was that, for the first time in my life, I am planting a garden and harvesting my own food, along with learning how to can and preserve the output of my garden year-round. I'm hooked, Glow Nutrition will definitely lead you down the right track with diet and lifestyle changes that will help you get the most out of life!

—Chris, Springfield, MO

 

Jessica has changed my life as well as my family's. I discontinued all prescription medicines and learned so much about how different foods, herbs and vitamins could replace those medicines. I now eat and drink things that I would never have dreamed I would. I can now taste the difference when it comes to organic foods. After meeting with Jessica regularly over a six month period I can tell you that she is very knowledgeable and has so many resources that she shares with each of her clients. I still refer back to them and probably always will. I highly recommend Jessica’s services to anyone who feels that their body/life needs a change for the better. The consultations are relaxed and personal—you’ll feel like you are talking with a friend.

—Michelle, Springfield MO

 

My initial desire, working with Jessica, was to break out of my routine food choice rut. She not only helped me accomplish this goal, but opened a new world of culinary enjoyment. More importantly, she enhanced my knowledge of sound principles of nutrition. Prior to working with Jessica, I had already begun to focus on the concept of eating “real food”, but was delighted with what she taught me about the art of flavor combinations. Through her instruction, I have incorporated a greater variety of foods into my diet and learned delicious ways to prepare these foods. I have embraced the idea of “seasonal” eating, especially locally grown foods, when they are at their nutritional peak. I would highly recommend Jessica’s services to anyone who desires to improve their health and sense of well being, as it relates to sound nutritional principles. She is an excellent consultant in this area.

—Gloria, Monett MO

 

Now days we all fall victim to the body images of the media—especially women. Within the media, fad diets and weight loss supplements are found to "cut corners" of the hard work of diet and exercise. No one really stops and wonders if maybe, just maybe, all of it is just a load of B.S.

For me, I felt very trapped by the way I ate. In high school, my mom fixed everything and whenever I ate the bad stuff, I’d just run it off in cross country. Coming into college was like throwing a toddler into a grocery store. I bought whatever I could find that would be fast and easy and taste good too. Mac and cheese was almost an everyday thing. I ate out all the time and hardly ever used the stuff I bought at the store in the first place.

Before I knew it, I was 15+ pounds heavier and sinking into a depression. I had no way to know where to start. It seems dramatic, but I was literally on the brink of losing who I really was. I was constantly in a haze, never able to focus, and always feeling like crap about myself. Finally, I heard about this studio opening up down the street that offered a six-week body transformation program. This program included a nutritionist, and this is where I met Jessica. I was so ready to make the change, that when I sat down with her at our first meeting, I was already ready to start the process right there.

My program was three months long, meeting once a week, and learning the fundamentals of my diet. The great thing with working with Jessica was that it was a diet intended for ME—what works well with my blood type, why my metabolism wasn’t going the speed of a normal 19 year old, and why I craved the things I craved. Fortunately, every human is unique, so it is impossible to categorize everyone into one type of diet. Different things will work better (or worse) for different people. Jessica sat down with me, learned my eating history, learned what was going on in my life, and what it was that I wanted to change or keep the same.

This three month program was one that has completely changed my life. It made me reach far out of my comfort zone to become more educated about the things that I love. My life and relationships with people have improved dramatically since I started this process, and as a bonus, I ended up shedding a significant amount of numbers on the scale. My grades in school have sky rocketed, because I now know how to treat my body with respect by feeding it purely nutritional ingredients. If you find yourself stuck with yo-yo diets, or not seeing any results at all, ask yourself if you have treated your body with respect. Sometimes, people need more guidance in areas that they never thought they would. Make the life change for yourself, and before you know it, all things will begin to fall into place.

—Emily, Kansas City MO